Message from John Carter

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Saturday, August 18, 2012

Progress To-Date

So, even though this week was a bit difficult in terms of getting to the gym - work just seems to get in the way sometimes, you know? - I wound up at 149 pounds this morning.  I'm not stopping.  I will continue to eat as much high quality protein as I can stomach and to work out as hard as I possibly can.  I'm looking at 150 in the next week or so. 


1 comment:

  1. Grrrr! I think you're looking; FAN-FRICKIN'-TASTIC already! Show some pics wearing skimpier trunks; like a groin-huggin' speedo.

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